💊 Medication Management

Effective medication management can be a vital part of achieving mental and emotional balance.

I take the time to understand your full history, discuss your goals, and create a plan that’s safe, effective, and centered on you.

What to Expect:

• Comprehensive evaluation of symptoms and history

• Thoughtful medication selection and ongoing monitoring

• Education on benefits, side effects, and expectations

• Regular follow-ups to ensure optimal results

Medication decisions are always made collaboratively — your comfort and understanding come first.

💬 Supportive Therapy

Supportive therapy provides a compassionate space to talk through challenges, gain insight, and develop healthier ways of coping.

Together, we’ll focus on practical strategies that fit your lifestyle and help you build resilience and confidence.

Therapy may focus on:

• Managing anxiety, stress, or depression

• Improving communication and relationships

• Building coping and problem-solving skills

• Addressing life transitions and emotional growth

Therapy sessions are designed to feel safe, encouraging, and judgment-free.

🌿 Weight Management and Emotional Eating Support

Mental health and physical health are deeply connected. For many people, emotional stress, anxiety, and mood changes can affect eating habits, sleep, and overall wellness.

My approach focuses on identifying the emotional and behavioral patterns behind weight changes and developing sustainable, healthy strategies — not quick fixes.

Together, we’ll work on:

• Understanding emotional or stress-related eating

• Addressing underlying anxiety, depression, or medication side effects that impact weight

• Setting realistic goals for improved energy, confidence, and overall well-being

• Building balanced habits through compassion, structure, and support

This is not a diet program — it’s a personalized, supportive approach to help you feel healthy and confident from the inside out.

🌱 Conditions Treated

I provide care for a wide range of mental health concerns for patients ages 5 and older, including:

Mood & Emotional Disorders
Depression • Bipolar Disorder • Emotional Disturbance • Sleep Disorders

Anxiety & Stress Disorders
Generalized Anxiety • Panic Disorder • PTSD • Obsessive-Compulsive Disorder (OCD)

Behavioral & Developmental Conditions
ADHD • Oppositional Defiant Disorder (ODD) • Behavioral Issues

Substance & Impulse-Control Concerns
Addiction • Substance Use • Anger Management

Other Psychiatric Conditions
Psychosis • Adjustment Disorders • Co-occurring concerns

If you’re unsure whether your symptoms fit one of these categories, we can discuss your concerns during your first appointment and find the best approach together.

🕊️ Your Path to Wellness

Each person’s journey is unique — and so is your care.

My goal is to help you understand your diagnosis, feel confident in your treatment plan, and develop the skills you need to live a balanced, fulfilling life.

Ready to begin?
Call or text (479) 391-2424 to request an appointment, or send a secure message through our contact page.