Behavioral Health Resources Page Guide

🆘 1. Crisis & Emergency Resources

If you are in crisis or need immediate help, please reach out to one of the following 24/7 services. All underlined text is a hyperlink to the resource.

List:

• 988 Suicide & Crisis Lifeline – Call or text 988, or chat at 988lifeline.org

• Crisis Text Line – Text HELLO to 741741 for 24/7 free crisis support

• Arkansas Crisis Center – Call 1-888-274-7472

• Veterans Crisis Line – Call 988, then press 1, or text 838255

• National Domestic Violence Hotline – Call 1-800-799-SAFE (7233) or chat at thehotline.org

• Emergency – If you or someone you know is in danger, call 911 or go to your nearest emergency department

💙 2. National Mental Health Organizations

• NAMI (National Alliance on Mental Illness) – Education, support groups, and resources for individuals and families

• Mental Health America (MHA) – Screening tools and wellness information

• SAMHSA (Substance Abuse and Mental Health Services Administration) – Treatment locators and recovery programs

• National Institute of Mental Health (NIMH) – Research and evidence-based mental health information

• American Psychiatric Association (APA) – Patient education and medication guides

👨‍👩‍👧 3. Arkansas & Regional Resources

• Arkansas Department of Human Services (DHS) Behavioral Health Services

• Arkansas 211 Resource Line – Connects callers to community and social services

• Arkansas Suicide Prevention Program

• Arkansas Crisis Center

• Arkansas Department of Health – Mental Health Resources

💊 4. Addiction & Substance Use Support

• SAMHSA National Helpline – 1-800-662-HELP (4357)

• Alcoholics Anonymous (AA)

• Narcotics Anonymous (NA)

• Celebrate Recovery

• SMART Recovery

• Substance Use Treatment Locator (SAMHSA)

🧠 5. Self-Help, Coping, and Education Tools

• Mindfulness & Meditation – Guided mindfulness practices

• Calm App – Stress management and sleep improvement

• Insight Timer – Free meditations and courses

• Psychology Tools – Free worksheets and therapy resources

• Therapist Aid – Educational handouts and coping skills worksheets

• Sleep Foundation – Evidence-based sleep health information

👧 6. Youth, Family, & Parenting Resources

• Child Mind Institute – Behavioral and emotional health information for children

• StopBullying.gov – Prevention and support resources

• Society of Clinical Child and Adolescent Psychology (SCCAP)

• National PTA Mental Health Resources

🧩 7. Weight Management, Body Image & Nutrition Support

• National Eating Disorders Association (NEDA) – Helpline: 1-800-931-2237

• Academy of Nutrition and Dietetics – Evidence-based nutrition info

• Body Positive Alliance – Promotes healthy body image and self-acceptance

• CDC Healthy Weight Resources